Service Description

Join us on Friday, June 20 at 5:30 PM as we honor the Summer Solstice, the longest day of the year, with a powerful and transformative practice: 108 Sun Salutations The Summer Solstice marks the longest day of the year—a time of light, energy, and renewal. Practicing 108 Sun Salutations is a tradition that aligns body, mind, and spirit with the rhythms of nature. The number 108 holds sacred significance in many spiritual traditions, symbolizing wholeness, completion, and connection to the universe. This moving meditation is both challenging and empowering. As you flow through the repetition, you’ll face moments of intensity, release, and deep focus. It’s a test of endurance, strength, and mental clarity—but by the final round, you’ll feel cleansed, uplifted, and incredibly accomplished. Whether you're completing all 108 or moving at your own pace/ honoring the needs of your body, this is a practice of devotion, discipline, and celebration—a beautiful way to welcome the new season with intention and inner fire. All levels welcome. Variations are welcome and modifications/options will be offered throughout. Come sweat, flow, and shine with us 🌞