Service Description

Hot Pilates: Deep Revitalize Integration Power is a transformative class designed to challenge and REJUVINATE your body from the inside out. Combing the precision of Pilates, the detoxifying benefits of heat, dynamic stretching, and light resistance training, this workout delivers a full body workout that promotes flexibility, strength, and endurance. Each session takes you through deep stretches and powerful movements, helping to revitalize your muscles, improve mobility, and boost energy levels. Come join us at Wanderlust Holistic for a sculpting, toning, and refreshing workout.